To change or not to…

As a brand new year is creeping up, do you find yourself wondering how you can improve your life?  What things can be done to improve your home life or work life or even your body?  So many of us try to challenge ourselves with making changes to reach for something better than what we already have. 
There is nothing wrong with this of course, it’s good to recognize things that need change.  The problem that I forsee though, is most don’t take the time to look deeper at what is great already.  We are so hardwired to think sometimes, that who we are is never good enough.  By magazines and shows that tell us we must change how we look or feel to be happy, healthy or be loved.  So much is shoved at us through media, I have begun to think-” Is it still ok to be happy with ourselves & expect others to be ok with it too, or must we always buy things to quiet our need to be accepted?”
In this New Year 2016, I challenge each of you to see the beauty in yourself.  See the love you have to share.  To enjoy your body just as it is and talk more if you need to.  I hope you spend time doing things that make you feel alive & happy.  In 2016, I wish you feel empowered to be true to you and the people you Love!

Love Always xo 💋 💙

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